The first day of the Clutch Life 24/7 Trainer introduces you to how you’ll perform the at home workouts. Go through the dynamic warm-up, stretch series, & the strength circuits together!
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Start the Clutch Life 24/7 Trainer with a positive attitude and a hard-working mindset. Let’s get Clutch!
You can (and should) scale the workouts to fit your level, but you should never scale so much that you don’t feel challenged. Every workout should feel difficult. Your heart should be racing and you should be sweating. Push yourself as much as you can. Rest when you must, but don’t take more than a minute or two to catch your breath.
The Clutch Life Trainer doesn’t end with these workouts. You need to carry the same willingness to work with you into your kitchen and everyday life. No, you don’t have a super-specific diet to follow, but if you follow the flexible game plan I’ve laid out for you, you’ll see fantastic results in your physique, performance, and overall health.
The Clutch Life is all about putting your best foot forward every single day.
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If you don't have a pullup bar then just hang from the top side of a door, works about right.
I did everything in this video except the push up and pull up
I will do it one day
Where is the strength in this wth
Dude this is sooo coollll
Tina marenge ge na body kam kar denge
Das ki sakit se marenge
I am frist time joined to Jim so how to start the pycicaly excise plz tell me
If I go to spoken english class, I'm called a student in the class. In the same way, if I go to gym, then what am I called ?
Idol please support my channel thankyou
Does anyone think that 22 minutes of preparation before an 8 minute workout is just a little excessive…
Day 1 finished
F£jfxyjfyxjfxymyfjxryuxghbvb bug Vivarini
I like how he just sits there and looks pretty. "DON'T SAY A DAMN WORD PIG!"
21:33 is where the strech ends and workout begins. Thank me later
Nice, very informative & usefull demo! Thanx a lot!
Paying my sweat to this video. Thanks for this. I'm exhausted.
Bravo, a passive elongation is just what the body needs before doing physical activity. You should be ashamed
pullups is tough for me ☺️😢
Good one!
Osm
is the entire video stretches geez
Can we do skiping for earm up
👍💪💪💪💪🙊
How many times a week are we supposed to do this
WAWAWAWAWAWA
WAWAWAWAWAWA