Hello, Allbengers~! This is Louis.
Today’s workout is FULL BODY WORKOUT for your fat loss.
You can do the routine without gym and equipment. So, don’t hesitate to exercise and let’s get started 🙂
올벤져스 여러분~루이스입니다!
오늘의 운동은 지방연소에 효과적인 전신 타바타 운동입니다.
헬스장에 갈 필요없고 운동기구도 필요없는 홈트레이닝 루틴이니까
여러분들 운동자극 받으시고 지금 바로 같이 운동하러 가요 !!
마이프로틴(MYPROTEIN) 할인 구매링크!
👉🏻
할인코드(D/C Code) “allblanc” 입력시, 추가 33% 할인
매주 올라오는 영상 구독하기
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#FULLBODY #TABATA #FATBURNING
Nguồn: https://77days.net/
Xem thêm bài viết khác: https://77days.net/suc-khoe/
2sets a day for Intermediates (5min rest)
1set a day for beginners 👍🏻
Do this 3times a week 🙂
Let's goooooo!
Good day 😊
Me:Let's go for 5sets today
Muscles: O shit we are doomed
make 5 second workout next
왜 요즘 영상안올라오나요?ㅠㅠㅠ
🕉…………….🙏🙏
1 like on this comment=how many times i watch this.This is my life now.
Does it comes with Guts?
cause i dont have Guts to workout
Nice
이걸 어디서 하란거에용?? ㅋ 아파트 앞에서?
I know damn well that 18M views ain’t because of people want to work out
1 day complete ✔️
I can't believe I give up immediately ,when the video mention don't give up lol
Done 😉
i want to know the Name of this Tabata Song soooo hard…damn it…btw this Workout is nice
Tôi đã tập thử, nhìn thì thấy dễ nhưng tập đuối luôn 😩😩😩
Great workout. I do burpees for a full body workout. If you have time checkout my channel for diff burpee routine. Stay fit!
May I do this in the morning
How much kcals do you burn doing this workout
I'ma a skinny guy will this help me produce muscles with the right diet or more towards people looking to skim down.
It made me cramp From Jump squat
🥰👍
How effective this workout for burning fatking…..???
Nice video
Çok teşekkürler Türkiye'den selamlar
Thank you
I think you should upload this workout's 20 seconds work 10 seconds rest version.
This is the most satisfying video i have ever watched. So, daily i watch it at least a time!
i’m just watching him workout
Can I build muscle with this workout
Am I the only one who always watch his videos because of his body, but never do any of the exercises? Yes, I am horny, so what?
Нормально
I watched it for a month now,but there's still no changes on my body
I like that last part😁
how
Bravo Zulu!
Did you here him speaking😍english
Starting today ,4th July
recommended for beginners
Love the music… What's the title of the song?
Can I do twice a day like this
That booty tho hon.. DAMN! XD
It was awesome, good workout.
Is this lose our muscles???
❤❤❤
굿
Plank push ups is hard to me!😂
Let’s start :
Day1: Complete
Day2:Complete
Day3:Complete
Day4: Complete
Day5:Complete
Day6:Tired
Day7:Complete
Day8:Complete
Day9:Complete
Day10:Complete
Day11:Complete
Day12:Complete
Day13:Complete
Day14:Complete
Day15:Tired
Day16:Complete
Day17:Complete
Ahhhh 5 minutes of writing this
If I go to spoken english class, I'm called a student in the class. In the same way, if I go to gym, then what am I called ?
0:37 Who is here in the coronavirus period?
Approximately how many calories it burns in 5 min